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<title>Heartburn</title>
<link>http://heartburn.thehealthcarelearningnetwork.com</link>
<description>AHeartburn Articles from Heartburn Online</description>
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<copyright>Copyright 2012</copyright>
<lastBuildDate>Wed, 16 May 2012 16:36:46 -0500</lastBuildDate>

<item><title>Determining the Cause of Heartburn</title><link>http://heartburn.thehealthcarelearningnetwork.com/ar/cause-of-heartburn.php</link><category>Cause Of Heartburn</category><description>&lt;p&gt;Fried and/or fat-laden foods &lt;br /&gt;  Tomatoes and tomato products&lt;br /&gt;  Chocolate &lt;br /&gt;  Citrus&lt;br /&gt;  Coffee&lt;br /&gt;  Alcohol &lt;b&gt;Tags: &lt;/b&gt;&lt;a href=&quot;http://technorati.com/tag/Cause+Of+Heartburn&quot; rel=&quot;tag&quot;&gt;Cause Of Heartburn&lt;/a&gt;&lt;/p&gt;</description><pubDate>Wed, 16 May 2012 16:36:46 -0500</pubDate></item>

<item><title>Tips to Help Prevent Heartburn</title><link>http://heartburn.thehealthcarelearningnetwork.com/ar/prevent-heartburn.php</link><category>Prevent Heartburn</category><description>&lt;p&gt;Copyright 2006 Jim Sterling - All Rights Reserved &lt;b&gt;Tags: &lt;/b&gt;&lt;a href=&quot;http://technorati.com/tag/Prevent+Heartburn&quot; rel=&quot;tag&quot;&gt;Prevent Heartburn&lt;/a&gt;&lt;/p&gt;</description><pubDate>Wed, 16 May 2012 16:36:46 -0500</pubDate></item>

<item><title>Information for Heartburn Sufferers</title><link>http://heartburn.thehealthcarelearningnetwork.com/</link><category>Heartburn</category><description>&lt;p&gt;If you&#039;ve ever suffered from heartburn, then you know how uncomfortable it can be.  This condition occurs when the LES, or lower esophageal sphincter, does not close as it should.  Because of this, the contents of the stomach come up into the esophagus.  This is what causes the discomfort that you feel.  There are a variety of symptoms you may experience. &lt;b&gt;Tags: &lt;/b&gt;&lt;a href=&quot;http://technorati.com/tag/Heartburn&quot; rel=&quot;tag&quot;&gt;Heartburn&lt;/a&gt;&lt;/p&gt;</description><pubDate>Wed, 16 May 2012 16:36:46 -0500</pubDate></item>

<item><title>Heartburn, Indigestion & Acid Reflux -- Causes and Cures</title><link>http://heartburn.thehealthcarelearningnetwork.com/ar/heartburn-indigestion.php</link><category>Heartburn Indigestion</category><description>&lt;p&gt;Spicy food, fatty food, citrus, tomato, caffeinated beverages and alcohol are all potential culprits.  Eating close to bedtime, and eating large meals can also be factors in the occurrence of acid reflux and heartburn.  Try cutting out irritating foods and beverages, eating smaller, more evenly spaced meals, and avoiding food two to three hours before going to bed.  Wearing tight clothing can also make heartburn worse, so try wearing looser fitting garments.  Even smoki... &lt;b&gt;Tags: &lt;/b&gt;&lt;a href=&quot;http://technorati.com/tag/Heartburn+Indigestion&quot; rel=&quot;tag&quot;&gt;Heartburn Indigestion&lt;/a&gt;&lt;/p&gt;</description><pubDate>Wed, 16 May 2012 16:36:46 -0500</pubDate></item>
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